Dedicate some time this month to your mental health and the mental health of your community. Lane Library’s collection includes resources to support your well being and stress management.
May is Mental Health Awareness Month
Explore these ebooks:
Nurse burnout: combating stress in nursing. By Suzanne Waddill-Goad (2016). Limited to 2 simultaneous users.
You can also participate in mental health events across campus this month:
Stanford Recreation and Wellness is hosting wellness webinars every Wednesday in May.
Cardinal at Work created a digital idea board where you can share your self-care tips and learn from colleagues.
BeWell in Nature is an all-day event being held on May 27. Sessions include the science of wellness in nature, journaling, boosting resilience, recognizing our authentic selves, and connecting through movement.